Did you know that 9 out of 10 women want to get rid of cellulite know? In fact, 90% of the female population has this problem. You can choose from a wide range of treatments, some of which were proclaimed as remedies. Before you rush to the nearest pharmacy or department store, you may want to check out some natural treatments that have been tested and proven to work.
Understanding Cellulite
If you want to get rid of cellulite, you must know the enemy. The reality is that this is not a medical condition and not dangerous in any way. It grows adipose and connective tissue of the skin folds above the tissue. Dimpling of the skin resulting is clearly visible and generally difficult to conceal.
It is important to note that although this problem is caused by fatty deposits, often not resolved by weight loss. In fact, many women get when they lose weight. The good news is that you can get rid of him with proper treatment.
Dry brush
Using a natural brush to massage the affected areas silks, improves blood and lymph glands stimulate circulation, while providing a gentle exfoliation to the skin. You get a rapid improvement in the appearance of the skin and eventually get rid of cellulite.
It is best to brush the affected three times a week for 5 minutes just before taking a shower areas. It is essential for you to use a circular motion to gently rub the skin. For even faster results, you can use the brush with a little oil pure coconut which is rubbed on the skin. It works to provide hydration and nutrition leaving skin super soft.
Coffee Scrub
This is considered one of the most effective ways to get rid of cellulite treatments means. It is best to use coffee grounds which provide gentle exfoliation and stimulate blood circulation in the region, while an antioxidant that protects the skin against damage.
You can use ground coffee mixed with a little hot water to make a paste. Alternatively, you can mix it with olive oil or honey. Thus, moisturize and nourish the skin to look better. The coffee and the solvent must be 2:1. For best results, apply the scrub to dry skin hydrated for 10 minutes 2 times a week.
Exercise and hydration
This is perhaps the most "natural" of all methods. The important thing is to do muscle toning exercises for body shape. Cardio will also help, but it must be intense. Hydration is an essential part of treatment because it helps a lot to burn and return of muscle proteins, and to make the skin soft and supple. You should drink 8 glasses of water a day for optimal results.
The great advantage is that you can use all these treatments and get rid of cellulite. Act now!
